All articles
Every microplastics article in one place
313 research explainers, guides, product picks, and how-tos. Newest first, every claim sourced.
Water
Do Alkaline Waters Have Microplastics? Essentia, Core & Flow Ranked (2026)
Yes, and raising the pH does nothing about it. Nearly every alkaline water ships in the same PET as ordinary bottled water, at two to four times the price. Essentia, Core, Flow, Alkaline88 and BodyArmor compared, plus the one carton worth buying.
July 31, 2026 · 10 min read
Food
Does Cheese Have Microplastics? Sliced, Shredded & Block Compared (2026)
Almost certainly, and the format decides how much. Cheese has more plastic-film contact per gram than any other dairy product, and it is fatty, which favours migration. Deli block, vacuum packs, shredded bags and singles ranked.
July 30, 2026 · 10 min read
Water
Microplastics in Sparkling Water: LaCroix, Bubly & Spindrift Ranked (2026)
Every sparkling water format has a plastic surface: PET, can liners, or the painted metal caps on glass, which a 2025 ANSES study found was the biggest source in capped soft drinks. LaCroix, Bubly, Spindrift, Waterloo, Topo Chico and Perrier compared by packaging.
July 29, 2026 · 10 min read
Health
Do Microplastics Cause Weight Gain? The Obesogen Evidence (2026)
The chemicals in plastic have more human evidence than the particles do. BPA and phthalates show consistent links to obesity in human studies; microplastic particles drive fat-cell growth in labs and mice but have no human causal proof. The honest verdict, and the reverse-causation problem most coverage skips.
July 28, 2026 · 11 min read
Pregnancy
Back-to-School Microplastics: Backpacks, Lunch Gear & Supplies Ranked (2026)
Most school supplies barely matter. Lunch containers, water bottles, and reusable pouches drive nearly all of a school day’s exposure, while backpacks, binders, and pencil cases are a rounding error. Every category ranked by contact × heat × time, plus the free checklist.
July 28, 2026 · 12 min read
Health
PFAS "Forever Chemicals" in Food and Water: The 2026 Guide
PFAS are the forever chemicals in nonstick pans, food packaging, and drinking water. What they are, how they differ from microplastics and phthalates, the health links, the EPA 2024 limits, and how to actually cut your exposure.
July 27, 2026 · 11 min read
Health
What Are Phthalates in Food? The Plastic Chemicals Consumer Reports Found (2026)
Phthalates are plastic-softening chemicals that migrate from packaging and processing into food. How they differ from microplastics, the 2024 Consumer Reports findings (Fairlife highest at 24,928 ng), the DEHP health links, and how to cut intake.
July 26, 2026 · 10 min read
Food
Can Milk Brands Be Ranked for Microplastics? What Tests Show
Compare Fairlife, Horizon, Organic Valley, Lactaid and tested dairy products without confusing phthalate measurements, packages and particle counts.
July 25, 2026 · 11 min read
Food
Does PUR Gum Have Microplastics? The Gum Base Question (2026)
Probably, because "gum base" is the tell. PUR markets aspartame-free and vegan, but does not disclose a chicle base, and undisclosed gum base is almost always synthetic (plastic). PUR vs Simply Gum vs plastic-free options.
July 24, 2026 · 9 min read
Food
Do Ninja Coffee Makers Have Microplastics? Every Model, Where the Plastic Touches Hot Water (2026)
Yes, Ninja coffee makers have plastic in the hot-water path, like most drip machines. Which parts touch near-boiling water, how the DualBrew and thermal models compare, and the lower-plastic setup that keeps the machine.
July 23, 2026 · 12 min read
Health
Can Microplastics Make Your Allergies Worse? What the 2026 Research Says
A 2026 study suggests microplastics may worsen seasonal allergies, but it was done in mice, not people. What the research actually found, the immune mechanism that would explain it, and the indoor-air exposures worth cutting.
July 22, 2026 · 9 min read
Water
Does Liquid Death Have Microplastics? Why the Aluminum Can Actually Matters (2026)
Probably less than bottled water in plastic, and the packaging is why. Liquid Death is mountain water in an aluminum can, which sidesteps the PET-shedding problem, though the thin can liner adds nuance. What the research supports.
July 21, 2026 · 11 min read
Food
Can Food Help Remove Microplastics? Human Evidence Review
No ordinary food has been shown to clear microplastics from human tissues. A 2026 polyphenol trial found no change in fecal microplastic concentration, while fiber evidence remains limited to mice and simulated intestinal fluid.
July 20, 2026 · 12 min read
Food
Does Almond Milk Have Microplastics? Brands Ranked by Packaging (2026)
Almost certainly, like all packaged drinks, and the carton vs plastic jug decides how much. Almond Breeze, Silk, and Califia compared by packaging, plus the lowest-plastic way to drink it. No animal-fat baseline is one built-in advantage.
July 20, 2026 · 10 min read
Health
Do Microplastic Removal Supplements Work? Evidence Review
Qi601 has cell-model and one-person oral evidence; chitosan has a 10-person fecal pilot. Neither has shown lower human body burden or a health benefit. See what each study measured and what remains unproven.
July 19, 2026 · 11 min read
Food
Do Energy Drinks Have Microplastics? Prime, Celsius, Red Bull & Monster Ranked (2026)
No brand tests its drink, so packaging decides it. Canned energy drinks (Celsius, Red Bull, Monster) shift the question to the liner; Prime Hydration's plastic bottle is the real shedder. The honest 2026 ranking and the lowest-plastic pick.
July 18, 2026 · 9 min read
Food
Does Sous Vide Release Microplastics? Evidence and Bag Choices
Review the 2026 sous-vide salmon study, exact bag permissions, silicone care and jar alternatives. Keep cooking safety separate from particle claims.
July 17, 2026 · 9 min read
Food
Does Fairlife Have Microplastics? What Was Actually Tested
Consumer Reports measured phthalates in one Core Power chocolate shake, not microplastic particles. Compare the article’s 20,452 ng result, the later letter’s 24,928 ng figure and what remains unknown.
July 17, 2026 · 9 min read
Water
Microplastics in Ice: Does Your Ice Maker or Tray Add Plastic? (2026)
Ice is only as clean as the water you froze it from, freezing removes nothing. Plastic trays, ice-maker bins, and cheap bagged ice can add more. What the science says and how to make the lowest-microplastic ice at home.
July 17, 2026 · 8 min read
Health
Microplastics and Heart Attacks: What the New 2026 Study Found
A July 2026 European Heart Journal study found heart-attack patients had more micro- and nanoplastics in their blood than people with stable heart disease or healthy arteries. What it actually shows, what it does not, and the exposure cuts that matter.
July 17, 2026 · 10 min read
Water
Best Electrolyte Powders Without Microplastics: Liquid IV, LMNT & More Ranked (2026)
No brand tests its powder for microplastics, so your exposure is the sachet, the water you mix into, and the shaker. The honest ranking of Liquid IV, LMNT, Nuun, and Ultima, plus how to cut plastic from every serving.
July 17, 2026 · 10 min read
Water
Does Smartwater Have Microplastics? Vapor-Distilled, Still Bottled in PET (2026)
Very likely. Smartwater is vapor-distilled tap water in a PET bottle. Distillation genuinely purifies the source water and skips the RO membrane PNAS flagged, but the bottle and cap still shed. What the research supports, and the lower-plastic-contact comparison.
July 16, 2026 · 11 min read
Water
Does FIJI Water Have Microplastics? Tests, Bottles and Evidence
FIJI reported testing, the 2025 complaint, its 2026 water report and US bottle disclosures. Separate brand evidence from unnamed bottled-water averages.
July 15, 2026 · 10 min read
Water
Does Aquafina Have Microplastics? Purified Isn't Plastic-Free (2026)
Yes. Aquafina is PepsiCo purified tap water in a PET bottle, and one of the 11 brands in Mason 2018 where 93% of bottles were contaminated. Why the reverse-osmosis purification itself adds nanoplastics, and what to drink instead.
July 15, 2026 · 11 min read