All articles
Every microplastics article in one place
243 research explainers, guides, product picks, and how-tos. Newest first, every claim sourced.
Home
Plastic Cutting Boards and Microplastics: Switch to Wood?
A 2023 study estimated up to 50g of microplastic per person per year from polyethylene cutting boards. Wood and bamboo alternatives ranked.
February 21, 2026 · 9 min read
Health
Are Nanoplastics More Dangerous Than Microplastics? (2026 Research)
Nanoplastics cross the blood-brain barrier, the placenta, and the gut wall: micros cannot. The 2024 PNAS bottled-water finding (240,000 particles/L, 90% nano), the NEJM heart-attack risk study, and what the evidence shows.
February 18, 2026 · 10 min read
Pregnancy
Microplastics and Miscarriage Risk: What the Research Shows
Multiple human cohort studies link higher BPA, phthalate, and PFAS exposure to higher miscarriage risk. Most losses are not preventable: but reduction is reasonable precaution.
February 15, 2026 · 11 min read
Home
Plastic Wrap vs Ziploc Bags: Microplastic Risk Compared (2026)
PVC cling wrap, LDPE plastic wrap, and Ziploc bags compared head-to-head for microplastic release. Which is worst with hot food, fatty food, acidic food, and reuse: plus the safer swap for each use case.
February 14, 2026 · 11 min read
Pregnancy
BPA-Free Isn’t Enough: A Complete Guide to Avoiding Plastics During Pregnancy
BPA-free labels just swap in BPS or BPF, and say nothing about particles. Polyethylene was in 98.4% of placentas in a 2026 cohort. A trimester-by-trimester plan.
February 12, 2026 · 11 min read
Health
Microplastics and Alzheimer’s / Dementia: The UNM 10x Study
A 2025 University of New Mexico study found 10x more microplastic in brains of patients with dementia versus controls. What this means and what seniors can do.
February 8, 2026 · 11 min read
Water
Tap Water vs Bottled Water: Which Has More Microplastics?
Bottled water averages ~240,000 particles/L; unfiltered tap is far lower; filtered tap is the cleanest everyday option. Full comparison plus filter picks.
February 7, 2026 · 12 min read
Food
Microplastics in Tea Bags: Plastic-Free Guide
Pyramid mesh bags are nylon or PET; most paper bags use a polypropylene seal. Brand-by-brand cheat sheet and the cleanest loose-leaf and paper-only swaps.
February 5, 2026 · 10 min read
Pregnancy
School Lunchbox Materials Ranked: Best Microplastic-Free Picks
Plastic lunchboxes shed microplastics into kids lunches daily. LunchBots, PlanetBox, Yumbox, Bentgo, EcoLunchbox compared: stainless and silicone ranked safest.
February 1, 2026 · 9 min read
Health
Is BPA-Free Plastic Actually Safe?
"BPA-free" only means one chemical wasn't used. Replacements (BPS, BPF) show similar endocrine activity. And the plastic still sheds microplastics. The label that tricks shoppers.
January 31, 2026 · 11 min read
Pregnancy
Microplastics and Trying to Conceive: What Couples Need to Know
New ESHRE data found particles in both partners' reproductive fluids, led by PTFE. A practical 3-6 month preconception reduction plan for couples.
January 25, 2026 · 10 min read
Health
Microplastics vs PFAS vs BPA: What’s the Difference?
Three separate problems with three separate sources. Plain-English breakdown of what each is, where each shows up, and how to reduce all three at once.
January 24, 2026 · 11 min read
Pregnancy
Microplastics in Baby Skincare, Lotion & Sunscreen: Parent Guide
Baby lotion, sunscreen, diaper cream, and bath wash can contain polyethylene, PEG, carbomer, and acrylates copolymer. Cleanest brands ranked.
January 22, 2026 · 9 min read
Pregnancy
Microplastics and Pregnancy: Risks Every Expecting Parent Should Know
A 2026 cohort of 1,750 mother-infant pairs linked higher placental microplastic content to lower birth weight, length and head circumference. What that means, and what it does not.
January 18, 2026 · 10 min read
Food
25 Foods With the Most Microplastic Risk, Ranked
A ranked list of 25 everyday foods with the highest microplastic exposure: most from packaging, heat, and reuse rather than the food itself. Safer swaps for each.
January 17, 2026 · 15 min read
Pregnancy
Microplastics in Amniotic Fluid: What Studies Have Found
Microplastics have been detected in human amniotic fluid: the fluid the baby swallows and breathes from week 12. Three routes of fetal exposure explained.
January 15, 2026 · 9 min read
Home
Microplastic-Free Kitchen: 30 Swaps That Actually Matter
30 practical kitchen swaps for water, storage, cooking, takeout, tea, and produce: ranked by impact, with picks and prices. The first 5 deliver most of the reduction.
January 10, 2026 · 14 min read
Pregnancy
Pacifiers & Teethers Material Guide: Microplastic-Safe Picks
Silicone, natural rubber, and wood pacifiers and teethers compared. Avoid plastic shields and BPA-free polycarbonate. Hevea, Mushie, Bibs, Sophie la Girafe ranked.
January 8, 2026 · 8 min read
Guide
7-Day Microplastic Detox Challenge: What to Change First
Seven days, seven swaps. Day-by-day plan covering water filter, microwave habits, coffee cups, food storage, cutting boards, tea bags, and pantry baseline. ~$165 total to do all 7.
January 3, 2026 · 13 min read
Pregnancy
Microplastics in Sippy Cups & Toddler Dishes: Safer Picks
Plastic sippy cups and toddler plates leach BPA, BPS, and microplastics with hot food and dishwasher cycles. Stainless steel, silicone, and bamboo alternatives ranked.
January 2, 2026 · 9 min read
Health
Microplastics in Disposable Face Masks: What You Inhale
Disposable masks shed up to 10,000 microplastic fibres per day per mask, including direct inhalation. Here is what studies show and safer mask options.
December 28, 2025 · 8 min read
Health
Microplastics and Cancer: What the Latest Research Reveals
A landmark 2024 NEJM study found patients with microplastics in arterial plaque had 4.53x higher risk of heart attack, stroke, or death.
December 22, 2025 · 11 min read
Pregnancy
Microplastics in Disposable Diapers: What Parents Need to Know
Pampers, Huggies, and most disposable diapers are polypropylene + polyethylene + SAP. Infant poop has 10x more microplastics than adult feces. Cleaner alternatives ranked.
December 18, 2025 · 10 min read
Food
Chewing Gum Brands Ranked for Microplastics (2026)
Trident, Extra, Orbit, Stride, 5 Gum vs Simply Gum, Glee Gum, Chicza, Pur: chewing gum brands ranked for microplastic content based on ingredients and testing.
December 15, 2025 · 10 min read