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Microplastics in Lipstick and Lip Balm: What You Swallow Every Day

Last reviewed: by the MicroPlastics Research Desk. Submit a correction or see our editorial standards.

Quick Answer

The average woman who wears lipstick daily ingests an estimated 24 mg per day, or 8.7 g per year, over a lifetime of lipstick wearing, that adds up to several pounds of cosmetics swallowed. Many conventional lipsticks contain polyethylene, polyethylene terephthalate (PET), and acrylates copolymeras binders and film-formers. Lip balms are similar. The Beat the Microbead project found microplastics in dozens of mainstream lipstick brands. Safer alternatives: Ilia, RMS Beauty, Kosas, Axiology, Burt's Bees (some lines), Hurraw (lip balm).

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Microplastics in lipstick and lip balm, what you swallow

Key Takeaways

  • Average daily ingestion of lipstick: ~24 mg/day, ~8.7 g/year, several pounds over a lifetime of daily wear.
  • Microplastic-relevant ingredients to scan for: polyethylene, PET, acrylates copolymer, polyquaternium, nylon-12, carbomer, PEG-(any number).
  • Beat the Microbead project found microplastics in major lipstick brands worldwide.
  • Lip-skin absorbs more easily than skin elsewhere, chemical migration is meaningful.
  • Cleanest brands: Ilia, RMS Beauty, Kosas, Axiology, Lily Lolo, Burt's Bees Natural lines, Hurraw lip balms.

Why lipstick ingestion matters

Of all cosmetic products, lipstick is the most directly ingested. Studies estimate the average daily wearer ingests roughly 24 mg of lipstick per day through eating, drinking, and licking lips. Over a year, that's nearly 9 grams. Over a lifetime of daily wear, that's several pounds of cosmetic product swallowed. Whatever ingredients are in your lipstick are effectively in your diet.

Lip skin is also thinner and more permeable than skin elsewhere on the body, meaning chemical absorption is meaningfully higher per gram of product contact.

The plastic ingredients to scan for

Microplastic-relevant ingredients in lipstick and lip balm
Ingredient nameFunction in productConcern
PolyethyleneTexture, film formerDirect microplastic; common in matte lipsticks
Polyethylene terephthalate (PET)Glitter, shimmerDirect microplastic; metallic / glossy formulas
Acrylates copolymer / crosspolymerLong-wear film formerSynthetic polymer; common in "long-lasting" lipsticks
Nylon-12Texture, slipDirect microplastic
CarbomerThickenerCross-linked polyacrylic acid
Polyquaternium-(any number)Conditioning agentSynthetic polymer family
PEG (any number)Humectant, surfactantPetroleum-derived polymer; may have 1,4-dioxane contamination
Microcrystalline waxTexturePetroleum-derived; not a polymer but petrochemical origin

Other concerning lipstick ingredients

  • Heavy metals. FDA testing has found lead, cadmium, aluminium in some lipsticks (not added intentionally but present as contaminants).
  • Parabens (methylparaben, propylparaben), endocrine disruptors.
  • Synthetic fragrance, often a mixture of phthalates and PEG-derivatives not disclosed individually.
  • FD&C Red 27, Red 30, petroleum-derived synthetic dyes.
  • Mineral oil / paraffinum liquidum, petroleum derivative; depending on grade, may contain MOSH/MOAH contaminants.
Lipstick brands with microplastic-conscious formulations
BrandStandout productCertificationsPrice
Ilia BeautyColor Block LipstickEWG VERIFIED some products$32-36
RMS BeautyWild with Desire LipstickEWG VERIFIED$28-32
KosasWeightless Lip ColorVegan, cruelty-free, polymer-free$28-32
AxiologyMulti-Use Lip + Cheek (Balmies)Vegan, plastic-free packaging$15-20
Lily LoloNatural LipsticksEWG VERIFIED, cruelty-free$22
Burt's Bees Lipstick (Natural line)Natural Lipsticks (verify ingredient list)Some products certified natural$10
Hurraw Lip BalmOriginal / VanillaOrganic, vegan, raw$5
Eco LipsLip BalmUSDA Organic$3-5
Conventional drugstore lipstick (Maybelline, Revlon, Covergirl)VariousGenerally polymer-containing$5-15
Long-wear / matte / "24-hour" lipstick (most brands)VariousPolymer-heavy for staying power$10-25

How to read a lipstick label

  1. Scan the ingredient list for polyethylene, PET, acrylates copolymer, polyquaternium, nylon-12, carbomer, and PEG.
  2. Avoid “long-wear”, “24-hour”, “transfer-proof” products, these rely heavily on synthetic polymer film-formers.
  3. Avoid glittery / metallic / shimmer products, typically contain PET glitter.
  4. Look for “fragrance-free”, “fragrance” often hides phthalates.
  5. Look for third-party certifications: EWG VERIFIED, MADE SAFE, COSMOS Organic, USDA Organic.
  6. Beat the Microbead app, scan products for microplastic ingredients in their database.

See related: microplastics in cosmetics, microplastics in toothpaste, and worst microplastic ingredients.

What the MicroPlastics app checks

  • Ingredient list parsed from the product label or barcode.
  • Flagged ingredients, polyethylene, acrylates, carbomer, PEG, fragrance, parabens.
  • Product category, leave-on vs rinse-off; risk weighted differently.
  • Brand and product line, clean certifications (EWG VERIFIED, MADE SAFE).
  • Cited research and regulatory references for each scan.

Use the App

Scan personal-care products before buying

The MicroPlastics app reads the ingredient list, flags microplastic polymers and additives, and points to cleaner alternatives in the same category.

Scan cosmetics in the app

For specific brands, we read the ingredient lists that four cult labels publish themselves: 81 formulas from Fenty, Huda Beauty, rhode and Kylie Cosmetics audited. Fenty's Brown'd Pout lists PET glitter and rhode's Peptide Lip Shape lists polyethylene, while the Kylie Matte Liquid Lipstick comes out clean.

Frequently Asked Questions

Does lipstick contain microplastics?

Many lipsticks contain polyethylene, PET (especially glitter / shimmer formulas), acrylates copolymer, nylon-12, and other synthetic polymers as binders, film-formers, and texture agents. The Beat the Microbead project found microplastics in dozens of major lipstick brands worldwide.

How much lipstick do you swallow?

Average estimates: 24 mg/day for daily wearers, ~8.7 g/year, accumulating to several pounds over a lifetime. Reapplication frequency, eating and drinking, and licking lips all contribute.

What is the safest lipstick brand?

Ilia, RMS Beauty, Kosas, Axiology, Lily Lolo, and Hurraw (lip balm) are among the cleanest mainstream brands, most are polymer-free, vegan, and EWG-verified or certified natural. Conventional drugstore lipsticks and long-wear formulations typically contain multiple synthetic polymers.

Is long-wear lipstick worse for microplastics?

Yes: "long-wear", "24-hour", "transfer-proof" lipsticks rely heavily on synthetic polymer film-formers (acrylates copolymer, polyquaternium, polyethylene). Standard non-transfer-proof lipsticks are easier to reformulate without polymers.

Is lip balm safer than lipstick?

Often yes, since lip balms have simpler formulations. Hurraw, Eco Lips, Burt's Bees (Original), Cocokind, and Henne are evidence-supported plant-based lip balm choices. Avoid lip balms with parabens, PEG, polyethylene, or "fragrance".

Are lipsticks really tested for microplastics?

Lipsticks have been independently tested by Beat the Microbead, NoMoreMicroplastics, EWG, and various consumer groups. The Plastic Soup Foundation's Beat the Microbead app scans products for known microplastic ingredients via a public database.

Sources

  1. Beat the Microbead / Plastic Soup Foundation (2024). Lipstick full of microplastics: testing project. Plastic Soup Foundation.
  2. Hepp NM, Mindak WR, Cheng J (2009). Determination of total lead in lipstick: development and validation of a microwave-assisted digestion, inductively coupled plasma-mass spectrometric method. Journal of Cosmetic Science.
  3. US Food and Drug Administration (2022). Lead in Cosmetic Lip Products and Externally Applied Cosmetics. FDA.
  4. European Chemicals Agency (ECHA) (2023). Restriction on intentionally added microplastics. ECHA.

Build your personal cosmetics safe list

Scan the 20–30 products in your actual bathroom, save a flagged-vs-clean list, and get an alert when a brand you use reformulates. The web checker handles one ingredient list at a time; the app handles your whole shelf.

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